How I Managed to Remain Fit and Strong During Lockdown

Photo by Leon Ardho from Pexels

I am sure for people looking to maintain their fitness regime or for people trying to get in shape during the first lockdown are probably somewhere in their heads about what to do when gyms are closed.

As someone who has been a regular gym and fitness junkie for few years now, I also found it a bit confusing on how to ‘maintain’ when you have no regular weights or…